Private yoga and therapeutics
• It's confidential
• For those with a busy schedule
• Allows for a deepened practice
• Helps increase body-mind connection
Schedule custom specialty yoga classes at your convenience by contacting us (due to high demand, we are currently booking solely through email and phone).
Private yoga sessions have numerous benefits. You will have confidential time with a registered yoga instructor, scheduled at your convenience, accommodating your busy schedule.
We understand that your intentions are unique, and will work with you to develop customized sequences to take you to the next level. Whether you have physical restrictions, such as surgery related, knee, hip, or disk injuries, or emotional challenges, such as grief, anxiety, or depression, we can create a plan that is perfect for you.
As you begin to deepen your practice, you will notice remarkable results as you increase your overall well-being.
PRIVATE CLASSES are designed not only for the above reasons, but also for prenatal and postnatal therapeutics, pre- and post- surgery, brides-to-be, and dudes, to name a few!
THAI BODYWORK-rooted in Ayurvedic medicine, Thai bodywork, also called Thai massage or Thai yoga massage, combines stretching and body movements to loosen muscles, release tension and eliminate disease.
Not sure where to start? Not ready for a group class? Want to book at your convenience?
*Private classes are available for one-to-two people classes. Packages can be shared amongst family and friends.
• Private yoga, barre, Thai bodywork or customized healing class Prices HERE
Please contact us for specialty group pricing.